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Morning breaks like a fragile promise
Light slips in through the cracks of doubt
Heart feels heavy, the mind keeps running
Every thought screaming “get me out”
I’ve been wrestling shadows in my chest
Calling my fear by its name
But I’m still breathing, still standing
So I whisper it again
I don’t need forever
I just need today
One more breath, one more moment
I choose to stay
Chorus
Not this day, not this night
I’m still here, I’m still alive
I know the storm will have its way
But it won’t take me—
Not this day
One step, one prayer, one truth I say
I may fall, but I won’t fade
I’ll meet the end when it finds its way
Not this day
Today I live—
Demons talk in a thousand voices
Tell me I’m broken beyond repair
But I place my hand over my heartbeat
Feel the proof that I’m still here
I breathe in calm, I breathe out poison
Let the tears cleanse what they can
Healing isn’t a straight-line story
It’s learning how to stand again
I ground my feet in the present
Feel the earth hold me fast
This moment is medicine
I don’t need the past
Not this day, not this night
I’m still here, I’m still alive
I know the storm will have its way
But it won’t take me—
Not this day
One step, one prayer, one truth I say
I may fall, but I won’t fade
I’ll meet the end when it finds its way
Not this day
Today I live—
I honor the pain, I don’t run away
I let it move through, I let it say
What it came to teach, then I release
This body is wiser than my fear believes
Hands to heart, eyes to sky
Even broken wings can learn to fly
I’m not weak for needing light
I’m brave for choosing life
Breakdown (optional / spoken or soft)
One day at a time
One breath at a time
If all I do today is survive
That is enough
That is victory
Not this day, not this night
I’m still here, I’m still alive
I don’t need answers, I just need faith
In this breath I take—
Not this day
If tomorrow asks, I’ll find my way
But I won’t borrow tomorrow’s pain
I’ll meet the end when it calls my name
Not this day
Today I live—
Copyright 2025 Kirk Poe